Join the hundreds of transformed parents

Your dream transformation starts right here

Exhausted, overwhelmed, and stuck in the same cycle?

The Empowered Parent Program is for parents who want real, lasting weight loss without crash diets, punishing workouts, or sacrificing family life

SIGN ME UP

Join the hundreds of transformed parents

Your dream transformation starts right here

Exhausted, overwhelmed, and stuck in the same cycle?

The Empowered Parent Program is for parents who want real, lasting weight loss without crash diets, punishing workouts, or sacrificing family life

SIGN ME UP

The Problem: Why You're Stuck

You know you need to change, but…

❌ You've never had the expert support needed.
❌ You’re constantly tired, and the thought of adding workouts feels impossible.
❌ You start strong but fall off track when life gets hectic.
❌ You’re stuck in all-or-nothing thinking.
❌ You feel guilty putting yourself first when you have kids to look after.

And so, another year comes and goes… and you’re still covering up, still frustrated, still not where you want to be.

It doesn’t have to be this way.

The Problem: Why You're Stuck

You know you need to change, but…

❌ You've never had the expert support needed.
❌ You’re constantly tired, and the thought of adding workouts feels impossible.
❌ You start strong but fall off track when life gets hectic.
❌ You’re stuck in all-or-nothing thinking.
❌ You feel guilty putting yourself first when you have kids to look after.

And so, another year comes and goes… and you’re still covering up, still frustrated, still not where you want to be.

It doesn’t have to be this way.

The Solution: The Empowered Parent Program

This high-touch coaching experience is for parents who are ready to break free from the cycle, lose weight for good, and feel confident, strong, and in control again.

🚀 What’s Included?

✅ A fully personalised plan - nutrition, workouts & lifestyle tailored to YOU.
✅ Weekly 1:1 check-ins - no guesswork, no falling off track.
✅ Accountability & expert coaching - so you get results and keep them.
✅ Mindset coaching - to rewire your habits and stop self-sabotage for good.
✅ A realistic approach - because your plan should fit your life, not take over it.

✅ Results Guarantee - extend your program for FREE if you are not at your goal.

Still not sure?

Let's chat

Worst case scenario you'll know your next best move to get to your goal

Just find a suitable time below

The Solution: The Empowered Parent Program

This high-touch coaching experience is for parents who are ready to break free from the cycle, lose weight for good, and feel confident, strong, and in control again.

🚀 What’s Included?

✅ A fully personalised plan - nutrition, workouts & lifestyle tailored to YOU.
✅ Weekly 1:1 check-ins - no guesswork, no falling off track.
✅ Accountability & expert coaching - so you get results and keep them.
✅ Mindset coaching - to rewire your habits and stop self-sabotage for good.
✅ A realistic approach - because your plan should fit your life, not take over it.

✅ Results Guarantee - extend your program for FREE if you are not at your goal.

Still not sure?

Let's chat

Worst case scenario you'll know your next best move to get to your goal

Just find a suitable time below

This Is For You If…

✅ You’re sick of yo-yo dieting and want real, lasting results.

✅ You’re fed up of feeling uncomfortable in your own skin.

✅ You hate having photos taken and dodge your own reflection.

✅ You want to be a healthy role model for your children.
✅ You struggle with emotional eating, lack of motivation, or consistency.
✅ You’ve tried quick fixes before, and they didn’t work.
✅ You’re ready to invest in yourself to finally feel good in your body again.

SIGN ME UP

This Is For You If…

✅ You’re sick of yo-yo dieting and want real, lasting results.

✅ You’re fed up of feeling uncomfortable in your own skin.

✅ You hate having photos taken and dodge your own reflection.

✅ You want to be a healthy role model for your children.
✅ You struggle with emotional eating, lack of motivation, or consistency.
✅ You’ve tried quick fixes before, and they didn’t work.
✅ You’re ready to invest in yourself to finally feel good in your body again.

SIGN ME UP

2 WAYS TO GET COACHED

1:2:1 EMPOWERED PARENT PROGRAM

High-touch coaching experience designed to help parents lose weight for good with a personalised plan, expert accountability, and mindset coaching - so you get lasting results without extreme dieting or sacrificing family life

SIGN ME UP

(Payment Plan Available)

PARENT FIT COLLECTIVE GROUP COACHING

Community-driven program for parents who want to lose weight, build healthy habits, and stay consistent - offering workout programs, challenges, and expert guidance in a supportive group setting

JOIN
ANNUALLY
JOIN MONTHLY

(Payment Plan Available for Annual)

2 WAYS TO GET COACHED

1:2:1 EMPOWERED PARENT PROGRAM

High-touch coaching experience designed to help parents lose weight for good with a personalised plan, expert accountability, and mindset coaching - so you get lasting results without extreme dieting or sacrificing family life

(PAYMENT PLAN AVAILABLE)

SIGN ME UP

PARENT FIT COLLECTIVE GROUP COACHING

Community-driven program for parents who want to lose weight, build healthy habits, and stay consistent - offering workout programs, challenges, and expert guidance in a supportive group setting

(PAYMENT PLAN AVAILABLE FOR ANNUAL)

JOIN
ANNUALLY
JOIN MONTHLY